Contains Raspberry leaf, Ginger and Cramp bark extracts 

30 - 40 drops as needed. (2ml)          Kim will vouch that this works..........

50ml

Cramp Bark Tincture - Menstrual Stomach Cramps /PMS
May help relieve pain from cramping
Cramp bark’s name comes from its use as a pain treatment for cramps, particularly menstrual cramps.
Some research indicates that cramp bark fruit extracts help relax muscles and blood vessels, which can relieve pain and reduce blood pressure. Other herbal supplements from the Viburnum family, such as black haw, may exert similar effects
Some people also use cramp bark to treat symptoms of premenstrual syndrome (PMS).
One study found that an herbal supplement containing cramp bark, among other ingredients, helped reduce symptoms of PMS.

Also good for the relief of lactic acid and joint pains

NO MEDICAL CLAIMS MADE WHATSOEVER